Welcome, I am Artina. I know what it’s like to smile through burnout while carrying battles no one ever sees. I survived domestic violence, raised three sons as a single parent, and became the woman everyone depended on, even when my own spirit was running on empty. On the outside, I looked strong. On the inside, I was quietly unraveling.

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Everything shifted when I realized that peace isn’t found, it’s built. And boundaries aren’t walls; they’re the framework that keeps you whole. That revelation inspired me to create the P.B.E. Self-Care System™, a roadmap I wish I had years ago for women who give deeply but rarely refill.

 

Today, I help women reclaim the parts of themselves that success alone can’t protect. You don’t have to break to begin again; you just need a system that sustains you.

 

Alongside my personal journey, I bring more than 15 years of experience as a Bullying Prevention Specialist, Family Engagement Specialist, and advocate for vulnerable communities. As a published author, curriculum creator, and trusted trainer, I support parents, caregivers, educators, leaders, and organizations across the nation. Through Boundaries by Design Consulting™, I provide coaching, speaking engagements, and transformative trainings designed to help individuals and teams shift from burnout to balance and build healthier ways of living, leading, and connecting.

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I serve high-achieving leaders in transition who feel stuck between their past success and their next chapter, professionals who want to thrive without sacrificing themselves, and caregivers carrying the weight of multiple roles. I also partner with schools and organizations committed to reducing burnout while increasing staff wellness, productivity, and overall workplace well-being. My mission is simple: turn adversity into advocacy and growth into guidance, equipping others to lead, live, and rise with intention.

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If you’re ready to build a life and leadership style that doesn’t cost you yourself, let’s connect!

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